SalidonaPublishing.com
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Eliasar A. Simon, M.D.
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This paper offers a fresh perspective on how music can enhance the practice of lifestyle medicine by aligning it with current therapeutic approaches. Music’s integrative potential as a non-invasive tool for health promotion underscores the need for its recognition in clinical settings.
By reviewing the current scientific literature, this paper builds the case for music to be recognized not as a replacement but as a complement to the existing six pillars. The goal is to present a compelling integrated model where music plays a central role in supporting holistic health. This approach has the potential to enhance both physical and psychological resilience, paving the way for more accessible, enjoyable, and personalized pathways to well-being.